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program-creation

🎯Skill

from borisghidaglia/science-based-lifter

What it does

Evidence-based fitness and nutrition agent skills derived from peer-reviewed research and authoritative textbooks, covering hypertrophy training, diet programming, autoregulated training systems, and personalized assessment.

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Same repository

borisghidaglia/science-based-lifter(7 items)

program-creation

Installation

Vibe Index InstallInstalls to .claude/skills/

npx vibeindex add borisghidaglia/science-based-lifter --skill program-creation

skills.sh Install⚠ Installs to .agents/skills/

npx skills add borisghidaglia/science-based-lifter --skill program-creation

Manual InstallCopy SKILL.md content and save to the path below

~/.claude/skills/program-creation/SKILL.md

SKILL.md

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Last UpdatedJan 25, 2026

View on GitHub Back to Skills

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